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Your playbook for breakaway hockey speed in minutes
Learn The Same Strategies I've Used With Over 50 Professional Hockey Players To Improve Their In Game Speed
The fastest players train the smartest
In 25 minutes you'll become an expert in training for speed that gets you on the first line & scoring more goals
Foundational Principles
I'll show you 3 basic principles so you can pick from 100's of exercises to fill your individual speed gaps
Training Differences
Training for 3 step acceleration is different than breakaway speed - I'll show you what they are so you can individualize your program
How to program For Yourself
Knowing where to place exercises in your program is the secret sauce - I'll give you the framework I use to train NHL players
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