Training to prepare you when your number is called
A Step by Step Training Plan to Train Smarter and Stay at Peak Performance All Season Long Without Overtraining Even if You Have a PACKED Schedule
Why train in season?
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Speed starts to decline after 5 days of no training
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NHL players train in season for a reason, if you want to be a pro, train like one!
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Half ass training delivers half ass results and lands you on the healthy scratch list
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Injuries will sideline you if you're not taking care of your body
Athletes that trust us
Discover the "hidden Tactics" for training like an nhl pro
A Hockey player faces a unique dilemma.
You pour all your time into hockey but have no idea how to...
Organize weight training around a busy practice & game schedule
What workouts you should do on game day
How to adjust your training for an upcoming tournament
Train for speed and explosiveness on the ice
With so many elements to consider.. its easy to get confused! Don't let confusion keep you from the next level.
Improve on ice performance in just 45 minutes a day
Elite Edge is the premiere training program for competitive hockey players playing AA, AAA, Junior or pro. Every piece of the program has a purpose to making you perform better on the ice. Inside you'll get...
Mobility Mastery
Learn the mobility tactics and exercises to address common hockey restrictions, improve stride mechanics and reduce your injury risk with daily, easy to follow mobility circuits
Sustained Strength & Power
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Each week you'll get 3 lifts designed to give you the strength and power exercises needed to stay explosive all season long
Game Day Go circuits
Use our game day go framework to get you ready to step on the ice. Every week you will get mobility and primer exercises you can do at the rink to have you buzzing for the first shift
Meet Your
Coach
Im Morgan, A Physiotherapist and Strength & Conditioning Coach with 6 years of experience working with elite level hockey players.
I grew up playing hockey and baseball but was never good enough to make my pro dreams happen. Partly because I never took training seriously or knew what to do.
My mission with MPR is to help you avoid this pitfall. I've worked with over 200 players ranging from U18 AAA all the way to multiple NHL players and European Pros.
I've been a part of many players journeys to make junior teams and shine at NHL development camps. Over the last 6 years I've gained the tools and built the frameworks to help you do the same
Elite edge is your program for reaching the next level & beyond
Whether thats AAA, Junior or pro
Gain the elite edge today
Train smarter, avoid injuries and stay at peak performance all season without spending hours in the gym
Access to private training app with video demonstrations and member chat access to chat with me anytime and interact with other members
exact strength, power, and recovery sessions used by all our pro athletes updated weekly
Game day prep circuits included weekly that you can use at the rink to be ready for the first shift