Get Access To The Same Training & Exercises I Use With Pro Hockey Players
Training & Recovery
Get the exercises you need to maintain your explosiveness and optimize your recovery all season in an easy to follow training structure that takes less than 45 minutes a day
Game Day Prep
Show up ready to dominate on game day with our Game Go workouts designed to give your body the mobility, speed and power it needs to perform on the ice
Continue Your Progress
Get updated training every 4 weeks to help maintain your hard off season work while continually building for the start of next off season so you can level up year after year
What Our Athletes Are Saying
Discover the "hidden Tactics" for training like an nhl pro
A Hockey player faces a unique dilemma.
You pour all your time into hockey but have no idea how to...
Organize weight training around a busy practice & game schedule
What workouts you should do on game day
How to adjust your training for an upcoming tournament
Train for speed and explosiveness on the ice
With so many elements to consider.. its easy to get confused! Don't let confusion keep you from the next level.
Improve on ice performance in just 45 minutes a day
Elite Edge is the premiere training program for competitive hockey players playing AA, AAA, Junior or pro. Every piece of the program has a purpose to making you perform better on the ice. Inside you'll get...
Mobility Mastery
Learn the mobility tactics and exercises to address common hockey restrictions, improve stride mechanics and reduce your injury risk with daily, easy to follow mobility circuits
Sustained Strength & Power
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Each week you'll get 3 lifts designed to give you the strength and power exercises needed to stay explosive all season long
Game Day Go circuits
Use our game day go framework to get you ready to step on the ice. Every week you will get mobility and primer exercises you can do at the rink to have you buzzing for the first shift
Elite edge is your program for reaching the next level & beyond
Whether thats AAA, Junior or pro
Gain the elite edge today
Train smarter, avoid injuries and stay at peak performance all season without spending hours in the gym
Access to private training app with video demonstrations and member chat access to chat with me anytime and interact with other members
exact strength, power, and recovery sessions used by all our pro athletes updated weekly
Game day prep circuits included weekly that you can use at the rink to be ready for the first shift