Is Lack Of Training Knowledge Costing You a Chance to Play a Higher Level?

The earlier you start training the earlier you develop

Confused about where you should focus your training?

It takes 300-500 reps to build a movement pattern and 3000-5000 to correct a faulty one. Focusing on the wrong patterns will hurt you long term

Plagued with injuries year after year?

Training is a great way to reduce injury risk and keep you on the ice during critical years of development

Can't make the jump to AAA?

Physical ability is a must at the higher levels. Not being strong or fast enough could be the reason you get cut

From "A" to Shattuck St. Marys

5 years can be a massive difference in a players development with the right systems

Take my client, Josh for example.

Josh started working with me at 10 years old.

A scrawny kid, Josh possessed a ton of natural hockey talent.. But he was small.

So small and weak that he was relegated to playing A hockey cause he was cut from every competitive team due to his lack of physicality.

5 years later, Josh was invited to play at Shattuck St.Marys during his U16 year.. You know, the school Sidney Crosby played for.

By installing the right training systems for Josh to level up his strength and power. We added to his natural hockey ability by giving him the physical attributes he needed to play at a higher level.

Training as a youth is simple.. You need to be stronger! Strength will help you compete with bigger players that outsize you and strength will lead to speed in the long term.

Focus on the right movement patterns and you can turn that strength into “hockey strength” in one summer.

Youth Fundamentals is built using the same framework we used with Josh and countless other youth athletes to improve their ability to dominate the ice physically.

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Whats Inside

Here's What You're Getting Instant Access To Today...

12 Weeks of Hockey Training Using Our Pro Prep Framework - Ensuring a boost in your strength, speed & power for on ice performance [$997 Value]
Full Video Demonstrations - Each exercise is accompanied by full video demonstration so you or your player doesn't have to guess how to do a movement [$197 Value]
Effortless Access - Delivered through our training app, get seamless access to the program right from your smart phone [$97 Value]
Performance Tracking - In app tracking allows you to record weights, reps and notes week to week to check in on progress.
Performance Vault Access - Access to our comprehensive library of additional trainings on nutrition, recovery, skill work and more (modules currently being built and will be released monthly as the season progresses) [$497 Value]