Heres the thing...
Speed is the new ruler of the game, if you don’t have it, its going to be a lot harder for you to make a living as a hockey player
If you’ve ever felt embarrassed from riding the pine
If you’ve ever felt the sting of checking the cut list and seeing your name on it
Or if you get crippling anxiety thinking about tryouts and games
Then you probably suffer from a lack of speed keeping your confidence low.
Not having elite speed isn’t just a minor setback this season… its a barrier holding you back from your true potential as a player!
Its chipping away at your confidence
It will make you question quitting the sport you love
Don’t let another season slip through your fingers
The search for hockey speed exercises is over. With the complete Gamespeed system you can eliminate confusion and save time that could be better spent on stick handling and shooting.
Heres What You Get Inside
The GAMESPEED Program is a 4 phase 8 week program.
2 workouts per week that are taken directly from our Be A Pro Track day Framework.
The program requires only bands and 20-30m of space and is designed to compliment any weightroom training you're currently doing with plyometrics, small space agility games and top speed sprinting variations to take your speed to new heights
Each workout includes:
Without stride efficiency, you waste a lot of energy. Using our patented mobility and neural prep circuits will deliver the mobility you need for a silky stride and an optimized nervous system for quick feet and a fast first step.
Stride Optimizer Circuits
How to build stride efficiency
These multidirectional plyo circuits are performed before your workout and aim to maximize your explosive speed, stride power and 3 step quickness
Plyo Primer Framework
3D Prep That Transfers to The Ice
Improve your hockey IQ, Balance and ability to scan the ice with our cognitive coordination circuits designed to prime your eyes, improve your hands and help you handle the puck better in high pressure game situations
Coordination Enhancers
Improve Hand Eye & Balance
You'll get your hands on my complete agility and breakaway speed formula - An 8 Step framework of small space agility and top speed exercises for building breakaway speed from scratch
Elite Edge matrix
The Key to Effortless Edges
Learn how to keep your body healthy and your playing time high with our proven injury reduction protocols designed to bulletproof your hips, ankles and shoulders to keep you fresh and injury free all season long.
S.T.O.P Injury formula
Reduce injury risk and Stay Off The IR
What to Expect
✔️ Improve your speed in as little as 4 weeks even if you’re already fast
✔️ Save yourself time with max 45 minute workouts so you can spend more time on skill work which means you can have the puck on a string at high speed
✔️ The program is 100% bodyweight only so you can save money on a gym membership which means you have more money to invest in gear
✔️ Bodyweight only means it can be done from anywhere so you can save 20-60 minutes of travel to the gym which means you have more time to hang out with friends
✔️ Eliminate the worry of getting noticed by scouts with your new speed so you can play free with more confidence which means scouting reports will outline not only your speed but your confidence with the puck.
Bottom line, if you commit to 8 weeks of training 2x/week you can get a structured plan that eliminates your endless search for hockey speed exercises saving you time for shooting pucks. Theres no need for fancy equipment, You can do the program in your backyard in less than 45 minutes
AND You have access for a full year so you can run the program multiple times for speed gains on repeat.
What Current MPR Athletes are Saying
Who is this For
✔️ You're a AAA hockey player looking to improve your breakaway speed and first step quickness
✔️ You're confused about what exercises you need to be doing to improve your explosive power
✔️ You want a program that requires no equipment and can be done from anywhere
✔️ You're committed to your goals and can give a program your all for 8 weeks
✔️ You feel like speed and explosiveness is the number one thing missing from your game
Here's What You're Getting Instant Access To Today...
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8 Weeks of Hockey Speed Track Workouts - Ensuring a boost in your strength, speed & power for on ice performance [$997 Value]
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Full Video Demonstrations - Each exercise is accompanied by full video demonstration so you or your player doesn't have to guess how to do a movement [$197 Value]
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Effortless Access - Delivered through our training app, get seamless access to the program right from your smart phone [$97 Value]
3 Free Bonuses when you sign up today($497 Value)
Free Meal Plan + Nutrition Masterclass
> Done with you meal plan so you can create your own plan to fuel like a pro athlete
> Access to the hockey nutrition masterclass to give you the basics of performance nutrition
> Game day nutrition and hydration protocols so you can perform your best
Free hockey conditioning guide
> Complete breakdown of the conditioning methods you should be using and when
> Sample conditioning workouts you can add to your current training
> Complete video walkthrough explanation
Free cooldown guide you can use at the rink
> Done for you cooldown templates to use after games and practices
> Exercise library so you can build your own cooldowns
> Complete video walkthrough explanation