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MPR PERFORMANCE
JOIN 100'S OF NHL,CHL,USPORTS, & PRO EUROPEAN PLAYERS USING THE PROGRAM
GAME BREAKING SPEED WITHOUT ANOTHER GENERIC GYM PROGRAM THAT NEVER SHOWS UP ON THE ICE
FOR COMPETITIVE HOCKEY PLAYERS WHO TRAIN HARD, DO THE EXPLOSIVE LIFTS EVERYONE POSTS & STILL CANT FIGURE OUT WHY NONE OF IT IS TRANSLATING TO THE ICE
ONE-TIME PAYMENT · 12-WEEK PROGRAM · LIFETIME ACCESS
STRONG IN THE WEIGHTROOM... INVISIBLE ON THE ICE
YOUR EFFORT ISN'T THE PROBLEM - ITS WHERE YOUR EFFORT IS BEING DIRECTED
WHAT YOU'RE DOING
WITH THIS PROGRAM
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TRAINING HARD 4-5X/WEEK... STILL GETTING BEAT TO LOOSE PUCKS
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COLLECTING A FOLDER OF SAVED EXERCISES YOU NEVER TURN INTO A PLAN
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RUNNING AN OLD TEAM PROGRAM DESIGNED FOR A WHOLE ROSTER, NOT SPEED SPECIFICALLY
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GETTING STRONGER IN THE GYM, NO WHERE TO BE FOUND ON THE ICE
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A PLAN BUILT ON THE MECHANICS OF THE HOCKEY STRIDE... NOT RANDOM EXPLOSIVE EXERCISES
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EVERY DRILL PLACED IN ORDER, ON PURPOSE, FOR A REASON
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A 12 WEEK SYSTEM DESIGNED TO BUILD ON PREVIOUS PHASES
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SPEED THAT ACTUALLY SHOWS UP IN CRITICAL PUCK RACES
WHY YOUR TRAINING DOESN'T TRANSFER
A REAL PLAN MAKES THE DIFFERENCE
EXPLOSIVE EXERCISES ARE GREAT BUT WITHOUT THE BACKBONE OF A PROGRAM THEY'LL NEVER SHOW UP ON THE ICE
01 / INSTAGRAM
NO CONTEXT.. NO ORDER
Good exercises with no plan behind them. You don't know why they're there or what comes next. Random exercises create random results
02 / OLD TEAM PROGRAMS
BUILT FOR A ROSTER.. NOT SPEED
A program from an old coach is a great starting point but it was built for 20 players and might not be specific to speed at all
03 / GYM BRO SPLITS
GREAT FOR THE MIRROR NOT FOR HOCKEY
Most training players do on their own is borrowed from gym bros. It can be great for getting stronger but ignores how hockey loads the ankles, hips and stride
THE METHOD
THREE PHASES.. EACH ONE EARNS THE NEXT
01
MOVE BETTER FIRST
Mobility and a strength base built around the ranges skating actually demands, so the speed work later on sticks.
02
OWN THE FIRST 3 STRIDES
First-step power and change of direction designed for hockey & trained specifically, not borrowed from track sprinting.
03
BREAKAWAY SPEED
Top-end stride power that repeats so it shows up late in a shift, not just on a fresh rep in the gym.
12 WEEKS · ONE PAYMENT · STARTS TODAY
HOW IT STARTS
NO CALLS. NO FORMS. JUST TRAINING
01
PURCHASE
Instant access to the app! No waiting, no scheduling.
02
START TODAY
Phase 1 begins the same day, session by session.
03
OPEN THE APP
Log into the app, watch the videos, log your workout
REAL PLAYERS.. REAL RESULTS
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